This 20 minute Indian dance HIIT workout that’s sure to get your energy up, adrenaline high and your heart rate pumping. Perfect for those who don't have a lot of time but want to get the most from their workout. Download today!
Masala Bhangra Performing at the Alvin Ailey World Dance Showcase
July 19, 2017 [Vritika Patni]
This year was the first time I was able to work around my schedule to attend the show that I had heard so much about. I was excited tobe on the other end of a dance show as an audience member. Moreover, I knew there had to be something very special in Masala Bhangra’sability to convince the average person, someone who doesn’t dance on a regular basis, that he / she is very capable of performing. I booked a red-eye flight and managed to make it to the first production.
I think one of the most important lessons I’ve learned as an entrepreneur is the importance of taking risks. Everyone is constantly faced with a multitude of choices, and it is up to you to decide what defines a success versus a supposed failure. People perceive a successful entrepreneur to be someone distinguished by fame and money, but to me, success is making a difference in someone’s life.
I grew up with the culture of both Bollywood and Bhangra dance, as my father had always stressed the importance of holding onto our Indian heritage. His passing away was an eye opener for me, and it catalyzed the birth of my company, Masala Bhangra.
Throughout my twenty five years of intense training as a fitness instructor, it was always clear to me that I wanted a family. Today our daughter, Sahana Jain, is two months old, and it's crazy to think about how the lifestyle I was so accustomed to has changed so rapidly. My everyday routine consists of the expected diaper changes, feeding, and naps--yet I love every minute of being a mom and spending time with my daughter.