This 20 minute Indian dance HIIT workout that’s sure to get your energy up, adrenaline high and your heart rate pumping. Perfect for those who don't have a lot of time but want to get the most from their workout. Download today!
A proud Indian American, Sarina Jain was inspired to bring Indian dance (Bhangra and Bollywood) to the fitness world at a global level. The result is Masala Bhangra® — a workout that combines Indian dance with high-energy, funky moves.